Health Benefits: Young Coconut Meat 健康益處：椰子肉

“Young coconut water is healthy, a rescue hydration drink. There is water, there is electrolytes, then there are vitamins too”
“年輕的椰子水很健康，是一種救援補水飲料。有水，有電解質，還有維生素”

The fruit of a huge Amazonian palm tree, Patauá is known by the local people for its clear oil with green and golden hues. This oval-shaped fruit whose dark shades range from brown to burgundy is also sometimes called the Amazon olive. Its oil, which is similar in colour to that of olive oil, is also very rich in plant proteins, fatty acids and omega 9.
Patauá 是一棵巨大的亞馬遜棕櫚樹的果實，因其帶有綠色和金色色調的清澈油質而聞名於當地人。 這種橢圓形的水果，其深色調從棕色到酒紅色不等，有時也被稱為亞馬遜橄欖。 它的油顏色與橄欖油相似，還富含植物蛋白、脂肪酸和歐米茄 9。